Since I don't eat wheat, it was a shock for me to see Starbucks in Ontario selling donuts with their coffee. It seems that Canadians cannot get away from their favourite food fifth column.
If you don't think that donuts are bad for you, perhaps you are a bit of a carb addict yourself. In any event, I enjoy the Starbucks blueberry bar, and when I don't see it on display, I do ask for it and have not been disappointed in Ontario, yet! So far, I have not detected any digestive problems associates with any wheat lurking within the bars. I do believe that blueberries are cancer fighters, and that oats are good for your heart. The coffee contains caffiene, which helps keep me alert, but I think it dries me out a bit, so I also like a glass of cranberry juice with my meals.
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Sketches from scratches is a provocative blogspot that has grown out of the Wuh Lax experience. It is eclectic, which means that it might consider just about anything from the simple to the extremely difficult. A scratch can be something that is troubling me or a short line on paper. From a scratch comes a verbal sketch or image sketch of the issue or subject. Other sites have other stuff that should really be of interest to the broad reader. I try to develop themes, but variety often comes before depth.
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