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Tuesday, 30 September 2014

Kale is King: 5 Reasons You Should Eat It » EcoWatch

"We've heard over and over that kale is the most nutrient-dense food you can get your hands on. It's been called the world's healthiest food. And it's become one of the trendiest ingredients in quality restaurants, so we've had the chance to taste it prepared in more different ways, including in smoothies, desserts and cocktails."



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