http://www.nytimes.com/interactive/2010/12/24/world/24-sanctions.html?ref=world
That the world is smaller is an illusion! You are happiest when true to yourself. Play fair and win graciously to enjoy the rewards of competition. Help those who try to emulate your good works. Be open and honest. Breath deeply and wear your body softly. Eat small things and stay unprocessed! Guard against negative thinking. Follow this stream with care and be open to new realms of understanding.